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Trusted yoga community
at your doorstep
at your doorstep
Let us take your yoga practice beyond the studio and inspire you on your own journey
About us
We are here to create a warm and supportive community for those new to yoga and those looking for growth in their practice.
Our classes are designed for people of all skill levels and ages. We offer group and private lessons at your home or anywhere else. We also hold corporate yoga classes right in your office. You can book a slot for an offline session or an online session via Zoom.
Our benefits
When you hire an instructor privately or for your family, neighbours or colleagues from work, your class schedule works on your terms. Instead of struggling to get to your class on time, you can make it come to you at time that fits you and your community
Flexible schedule
When the rest of the class at studio already knows what to do, you may be struggling to keep up. But with a private yoga instructor you won’t be left behind. In fact, the class is all about YOU and your community you are comfortable with.
Safer environment for beginners
A private instructor can modify your poses and select ones that work around your particular challenges. This is also great for people who find it difficult to do certain poses due to injury or mobility problems
Individual approach
You can have an instructor come to your home or workplace and provide sessions there. It can be an office, your apartment, a park, a condominium facility, and more
Ability to practice yoga anywhere, even at work
We are proud of our teachers. Each of them is certified for a minimum of 200 hours and has a solid experience in teaching both group and individual classes. A friendly and attentive instructor will build a practice for you and your group, based on your intention, lifestyle and health status
Our team of experienced instructors
Yoga styles we explore
We practice the most common styles of yoga, helping you find the one that suits you best
Vinyasa yoga is a powerful practice. The word Vinyasa means "to place in a special
way" and, in this case, yoga postures.
way" and, in this case, yoga postures.
Yin Yoga is slow-paced style of yoga with seated postures that are held for longer
periods of time.
periods of time.
Prenatal yoga is carefully adapted for "moms to be" and is tailored to women
in all trimesters.
in all trimesters.
Meditation is a practice in which an individual uses a technique – such as mindfulness,
or focusing the mind on a particular object, thought, or activity – to train attention
and awareness, and achieve a mentally clear and emotionally calm and stable state.
or focusing the mind on a particular object, thought, or activity – to train attention
and awareness, and achieve a mentally clear and emotionally calm and stable state.
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention
and awareness, and achieve
a mentally clear and emotionally calm and stable state.
and awareness, and achieve
a mentally clear and emotionally calm and stable state.
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Hatha classes today are a classic approach to breathing and exercises.
Hatha yoga classes are best for beginners since they are usually paced slower than other yoga styles.
Hatha Yoga
Vinyasa yoga is a powerful practice. The word Vinyasa means "to place in a special way" and, in this case, yoga postures.
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In vinyasa classes, the movement
is coordinated with your breath
and movement to flow from one pose to another.
is coordinated with your breath
and movement to flow from one pose to another.
Ashtanga-Vinyasa Yoga
Yin Yoga is slow-paced style of yoga with seated postures that are held for longer periods of time.
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Yin can also be a meditative yoga practice that helps you find inner peace.
Yin Yoga
Prenatal yoga is carefully adapted for "moms to be" and is tailored to women in all trimesters.
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During this practice, you'll use props in order to modify poses and ensure stability— in this class, it's way more about stability than flexibility.
Prenatal Yoga
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Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.
Yoga therapy is the adaptation of yoga practices for people with health challenges.
Yoga Therapy
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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Meditation
Questions & answers
What is the duration of 1 session?
There are two types of a practice we offer. You can book a 30 minute meditation session or a 60 minute yoga practice.
How can I book my first Personal lesson, at home or in the office?
You can send us your request by clicking on the "Book Now” button, leave your approximate location details as your zip code to to help us choose the right instructor nearby, and a brief description of which type of our services you are interested in. We will contact you within 12 hours.
What do I need to have for the first Yoga Lesson in person?
For your first yoga practice, you will need a yoga mat, towel, and water bottle. In the future, your instructor will help you choose equipment based on your level, yoga style, and your goals. Belt and yoga blocks are welcome.
What do I need for an online lesson?
For online yoga practice, you will need a yoga mat and a computer with the Zoom app. For a meditation lesson, you can use a seat cushion to make your meditation more comfortable and comfortable. Before Practice Make sure that the internet quality is good, that you can be heard perfectly and that you fit into the whole picture of your video.
Can I change my yoga style preferences to another one after the first lesson?
Yes, if you want to explore new types of yoga, you can inform your teacher or us. Most of our instructors are certified in different styles of yoga and can tailor to your interests.
If I feel unwell, should I cancel the practice?
Yoga is about pleasant process, if you feel unwell, let us and your instructor know. We have a 6 hour cancellation policy, if you cancel a session 6 hours before the class, your payment will be transferred to the next booked session.
What is the duration of 1 session?
There are two types of a practice we offer. You can book a 30 minute meditation session or a 60 minute yoga practice.
How can I book my first Personal lesson, at home or in the office?
You can send us your request by clicking on the "Book Now” button, leave your approximate location details as your zip code to to help us choose the right instructor nearby, and a brief description of which type of our services you are interested in. We will contact you within 12 hours.
What do I need to have for the first Yoga Lesson in person?
For your first yoga practice, you will need a yoga mat, towel, and water bottle. In the future, your instructor will help you choose equipment based on your level, yoga style, and your goals. Belt and yoga blocks are welcome.
What do I need for an online lesson?
For online yoga practice, you will need a yoga mat and a computer with the Zoom app. For a meditation lesson, you can use a seat cushion to make your meditation more comfortable and comfortable. Before Practice Make sure that the internet quality is good, that you can be heard perfectly and that you fit into the whole picture of your video.
Can I change my yoga style preferences to another one after the first lesson?
Yes, if you want to explore new types of yoga, you can inform your teacher or us. Most of our instructors are certified in different styles of yoga and can tailor to your interests.
If I feel unwell, should I cancel the practice?
Yoga is about pleasant process, if you feel unwell, let us and your instructor know. We have a 6 hour cancellation policy, if you cancel a session 6 hours before the class, your payment will be transferred to the next booked session.
