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Why online yoga classes?
It is your right to have a personal yoga sequences designed for you to help you reach your intentions to practice. From practicing yoga with an injury, pain or managing stress. To using yoga as a tool to support you in becoming more flexible,stronger and feel more balanced.
It might be that you want to learn the basics of yoga and focus on the technique of common yoga poses and breathing techniques. Or that you’d like to dive deep into a specific yoga style like Ashtanga, Vinyasa, or Mindful Meditation.
A yoga practice that designed to your specific needs
Virtual individual yoga lessons allow you to take the class from the comfort of your own home and at a time that suits you. This can help you save time in your day and give you more opportunity to find time to practice
Easy to fit into a busy schedule
Starting an online Yoga practice is as simple as laying out your mat and and jumping on a Zoom call with your teacher. Between getting in the car, driving, finding parking, and walking in (and repeating the process in reverse when you leave), an in-person class can often eat up two hours of your day. An online session, however, takes seconds to get started
It’s faster
The study of asana is not about mastering posture. It’s about using posture to understand
and transform yourself
and transform yourself
Pricing
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-
-
$80
$30
1 pax
60 minutes Yoga
30 minutes (Meditation only)
№ People
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-
-
$480
$180
1 pax
60 minutes
30 minutes (Meditation only)
№ People
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-
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$800
$300
1-3
60 minutes
30 minutes (Meditation only)
№ People
$200
$100
4-15
$110
$80
1-3
60 minutes
30 minutes
№ People
$1200
$600
4-15
$660
$480
1-3
60 minutes
30 minutes
№ People
$2000
$1000
4-15
$1100
$800
1-3
60 minutes
30 minutes
№ People
Yoga styles we explore
We practice the most common styles of yoga, helping you find the one that suits you best
Vinyasa yoga is a powerful practice. The word Vinyasa means "to place in a special
way" and, in this case, yoga postures.
way" and, in this case, yoga postures.
Yin Yoga is slow-paced style of yoga with seated postures that are held for longer
periods of time.
periods of time.
Prenatal yoga is carefully adapted for "moms to be" and is tailored to women
in all trimesters.
in all trimesters.
Meditation is a practice in which an individual uses a technique – such as mindfulness,
or focusing the mind on a particular object, thought, or activity – to train attention
and awareness, and achieve a mentally clear and emotionally calm and stable state.
or focusing the mind on a particular object, thought, or activity – to train attention
and awareness, and achieve a mentally clear and emotionally calm and stable state.
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention
and awareness, and achieve
a mentally clear and emotionally calm and stable state.
and awareness, and achieve
a mentally clear and emotionally calm and stable state.
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Hatha classes today are a classic approach to breathing and exercises.
Hatha yoga classes are best for beginners since they are usually paced slower than other yoga styles.
Hatha Yoga
Vinyasa yoga is a powerful practice. The word Vinyasa means "to place in a special way" and, in this case, yoga postures.
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In vinyasa classes, the movement
is coordinated with your breath
and movement to flow from one pose to another.
is coordinated with your breath
and movement to flow from one pose to another.
Ashtanga-Vinyasa Yoga
Yin Yoga is slow-paced style of yoga with seated postures that are held for longer periods of time.
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Yin can also be a meditative yoga practice that helps you find inner peace.
Yin Yoga
Prenatal yoga is carefully adapted for "moms to be" and is tailored to women in all trimesters.
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During this practice, you'll use props in order to modify poses and ensure stability— in this class, it's way more about stability than flexibility.
Prenatal Yoga
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Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.
Yoga therapy is the adaptation of yoga practices for people with health challenges.
Yoga Therapy
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
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Meditation